Keeping Our Soul Healthy.Abbot Tryphon

Keeping Our Soul Healthy

We must not react, we must be at peace

Each day brings on new challenges regarding the health of your soul. Those moments when a family member or coworker makes a remark that are meant to anger you, are those times you need to guard your heart. When those around you are gossiping about someone, that is an opportunity for you to keep silent. The driver who's just cut you off on the freeway; the woman who pushes her way in front of you in the check out line; the rude neighbor; all are moments in time when you can take control and grow stronger spiritually.

Trials and temptations, when confronted with a peaceful heart, bring forth healing and make the soul that much stronger and healthier. Reacting does nothing but bring forth paralysis of the soul, binding us to our fallen nature. Receiving all these temptations with a peaceful heart and not reacting to outside negative stimulus, helps strengthen you for the next round of trial and temptation. Little by little, you will find that the Peace of Christ fills your every waking moment, bringing on a joyful spirit and a peaceful heart.

Love in Christ,

Abbot Tryphon