“Often, as soon as he has committed the sin, the thief, the liar or some other kind of sinner sighs or reproaches himself and comes to repentance. But a man who carries rancour in his soul, whether he is eating or drinking, sleeping or walking, it consumes him like a poison. Thus he can never rid himself of the sin; his prayer becomes a curse to him and his entire toil becomes unacceptable, even if he sheds his blood for Christ.”
Anonymous sayings of desert fathers
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