Frequency
in prayer creates a habit of prayer, which quickly becomes second nature and
which frequently brings the nous and the heart to a higher spiritual state. It
is the only way to reach the height of true and pure prayer. It constitutes the
best means of effective preparation for prayer and the surest road for one to
reach the destination of prayer and salvation.
Each one of us is able to acquire interior
prayer—that is, to make it a means of communication with the Lord. It does not
cost anything except the effort to plunge into silence and into the depths of
our heart, and the care to call upon the name of our sweetest Jesus Christ as
often as possible, which fills one with elation. Plunging into ourselves and
examining the world of our soul give us the opportunity to know what a mystery
man is, to feel the delight of self-knowledge and to shed bitter tears of
repentance for our falls and the weakness of our will.
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