But fasting alone does not save without forgiveness
There is the story of Saint Epiphanius of Cyprus who invited Hilarion the Great to dinner, and in order to show his hospitality place fried chicken on the table. Hilarion, when he saw the fried chicken, asked forgiveness, but said he had not eaten meat since his tonsure as a monk. Saint Epiphanius responded by saying that he, since his monastic tonsure, had never gone to bed without first forgiving his enemy.
Moved by his words, Hilarion said: "Your virtue is greater than mine, Oh holy master! Fasting is indeed an admirable thing, but it is more admirable to forgive those who have insulted us." It is through our fasting that we prepare for charity, but by forgiving insults, we show our charity. Our fasting precedes forgiveness, but fasting alone does not save without forgiveness.
With love in Christ,
Abbot Tryphon
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